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Tag: Anger management

The desire to control others

22/07/22 remindfuluk

The desire to control others causes frustration. In contrast, the ability to let things be causes peace.

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Tolerance: a fine art

16/12/20 remindfuluk

Being tolerant is a two-stage process. We need to learn to endure others’ behaviour; but we also need to learn to manage our own response.

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Managing your balance

29/08/20 remindfuluk

For mental health, we need balance, between social and anti-social, busy-ness and restfulness, stimulation and peace.

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I challenge you: today, see if you can replace your reactivity with responsiveness

13/07/20 remindfuluk

I want to make a distinction between two ways of behaving. The first way is reactivity, which I will define as the ability to come

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Short-term patience (reflex management)

24/04/20 remindfuluk

One kind of patience is the ability to remain steady in the face of what would otherwise be an unpeaceful reflex response. For example, when

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Managing anger: be soft like a cushion

26/03/20 remindfuluk

Whether it is you or someone you know who gets angry, anger gets in the way of good relationships.  Making those relationships work smoothly is

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