The paradox of self-development is that we are wonderful and perfect – and raw and imperfect – at the same time.
There are three things you can do, at any time, to build more intimacy into your relationships.
Are you always in firefighting mode, avoiding disaster? Arguably, this is only one of five modes of living. What might the other four be?
A discussion of some of the reasons why people have suidical thoughts, and some of the things we can do to help.
If you had one hour left in your life, what would you do with that time?
A good counsellor is aware of, and reflects on, the time leading up to a session, and what might be going on for the client.