The Buddhist idea of attachment refers to an apparent delusion in our minds. It refers to the fact that our thinking gets distorted by our
Category: Wisdom
How can I stop being angry?
Anger is one of the most destructive emotions we have. It gives rise to violence, both physical and mental. It can spawn revenge, unkindness, deliberate
Kindness to others
Kindness is found in nature. Animals act socially, foregoing their own welfare for the welfare of others. Giving is not an exclusively human phenomenon, not
Good and bad
Imagine if good and bad didn’t exist. Imagine if both good and bad were figments of your imagination. YOUR UPBRINGING The concepts of good and
Intention, action and reflection
There are arguably three stages to any action you take. There is intention, that advance warning which may or may not exist, in which the
Caring for friends and relatives
It never ceases to amaze me how much work many people put in to supporting friends and relatives through illness and difficulty. I have seen
Remindful UK 