We can feel pressured by too little time, or bored by too much time. Or we can just be present. Our relationship with time reflects our relationships with others.
The attention cycle
We do not just attend to people and events in discrete blocks of time. Relating is more like a wave, moving between times of peak presence, and times of distance, like breathing in and out.
How to take more time off
Feeling busy? You may be suffering from civilisation, which has invented for you a time-and-calendar construct that makes you feel guilty if you are not ‘productive’.
Breaking the tyranny of the urgent
When we feel the pressure of time, we have more than one option.
What would you do with the last hour you have?
If you had one hour left in your life, what would you do with that time?
Are you starved of time?
This article provides a few quick tips on how to win yourself some spare time, if you are always insisting that you are too busy
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