Five tips for encouraging cooperation in your life.
Category: Social empowerment
Becoming less self-focused
Selfishness is one of the great causes of suffering, and learning to value others can be a great source of happiness.
Coping with criticism
Being criticised is part of life. If we’re going to be happy, we’d better learn to cope with hearing criticism, and even welcoming it.
Improving your relationship using gratitude and reward
Are some of your relationships marked by resentment? Many people, especially after difficult times, forget to reintroduce gratitude and reward into their relationships.
Giving up control
If you get frustrated every time your wishes are blocked, you are setting yourself up for misery. To be happy, it helps to develop alternative responses.
Dependent victim, helpless friend
Sometimes a helpless, unloved role has become a second skin, so that we cannot imagine there is another way to live. But there is. We are all able to initiate and negotiate help for ourselves, and love for ourselves.
