How do you communicate with others about your inner thoughts and feelings? Are you brief, expansive, or empathetic?
Category: Social empowerment
The covid generation, and rediscovery of a social self
During the pandemic, we are reminded of the importance of our social selves.
Why does mental illness make you so lonely?
If you suffer from mental illness, you can feel intensely alone. Why does this happen, and what can you do about it?
Why can’t I do what I want to do?
Wanting presupposes that we do not have things as we would like them to be. It therefore implies dissatisfaction with the status quo. When we
Why detachment can make us happy and healthy
Attachment is the way we become victim to our craving for things. The things can be drugs, other people, food, possessions… but the idea is
When we overdo guilt and anger
Some clients come to me with a sense of guilt, but also a sense of anger. Guilt, that they are not doing everything they can;
