Part of mental health is being able to keep the mind simple when life gets apparently complicated.
Category: Simplicity
The simple room: agency and complexity
We would like life to be simple, but it’s not. So we tidy it into ‘simple rooms’. Sometimes, though, an extreme desire for simplicity leads us to position ourselves as superhero or victim.
Finding clarity in your thinking
Keep your mind clear with a few simple lifestyle techniques.
The beauty of simplicity
Life can seem scarily confusing to many. It is a true skill, to be able to consolidate life into simple perspectives. Scientists, artists, spiritual teachers, and designers, are all involved in this quest.
The psychological problem of hoarding
Hoarding is the excessive accumulation of objects in your living space. By applying new thought patterns, you can begin to clear new space in your life.
Living simply
Simplicity is an underrated part of mental health. One of the things that I have noticed among counselling clients, is that often, when life is
Remindful UK 