Life can seem scarily confusing to many. It is a true skill, to be able to consolidate life into simple perspectives. Scientists, artists, spiritual teachers, and designers, are all involved in this quest.
Hoarding is the excessive accumulation of objects in your living space. By applying new thought patterns, you can begin to clear new space in your life.
Simplicity is an underrated part of mental health. One of the things that I have noticed among counselling clients, is that often, when life is
There are many ways of keeping your life clean and tidy, but here is a simple process which can be applied to most clean-up jobs,
There is one thing people sometimes get wrong about improvement. They think it is always down to the individual to change themselves irrespective of their
One of the biggest contributors to anxiety is our inability to go with the flow. Think of a dam in a river. It stops the