To live and grow efficiently, we can choose one thing at a time to work on.
Category: Self-development
Growth versus development
In a world of limited resources, we need to frame development creatively, not just chase the same simplistic definitions of success.
Difficulty spending time alone
Why do we sometimes find it hard to be alone? Discomfort can be caused by hostile inner voices, genuine loneliness, or simply being out of the habit.
Individuation: finding your own way
As we become adults, we have the choice to explore life for ourselves, and loosen the hold of internalised childhood values.
Admitting feelings
Do we always accept the feelings flowing through us? Or do we hold them prisoner, locking them away and refusing to let them flow?
The psychology of finishing tasks
Five reasons why seeing through a project can be so difficult, plus some suggestions to work on.
Remindful UK 