Anxiety and depression each have their own dominant philosophy. When we are anxious, we suffer the extreme that everything matters; when we are depressed, we suffer the extreme that nothing matters.
Category: Philosophy
Politics and relationships
We are surrounded by both left- and right-wing politics. Both sides have something to say about relationships, and how we can approach them.
Be good, but be yourself too
Morality and ethics should be flexible enough to allow for our individual character. Otherwise ‘being good’ can make us miserable.
Karma – a psychological understanding
The idea of karma should not resign us to fate. On the contrary, it can help us to stay psychologically healthy in difficult situations.
Finding your freedom
We say we want to be free, but what does this really mean? How can we avoid the kind of ‘freedom fight’ that makes us feel isolated and powerless?
Four types of good life
Many of us seek to live a ‘good life’… but what do we mean by good?
Remindful UK 