Be like water in your flexibility, and be mindfully wise in your responses.
Category: Peace
How can I achieve peace?
In achieving peace, we need to learn to moderate our own distress. Good health and a social life help enormously. But in ill-health or isolation, meditation can provide the skill of inner peace.
Staying calm even when it’s busy
We live in busy times. We need to take action to balance the busy-ness with balancing techniques that keep us peaceful.
How to remain peaceful under pressure
It’s not easy to stay peaceful under pressure. Here are four abilities we can cultivate to make it a little less hard.
The opportunity of silence
Silence does not truly exist. Whatever we think is silence, is a stilling of the waves, an ebbing of a flow. When we sit in
4 ways to achieve stillness among fuss
It is hard to stay calm when all about you, as a great poem suggests, are losing their heads, and blaming things on you. However,
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