Patience – Remindful UK

I challenge you: today, see if you can replace your reactivity with responsiveness

I want to make a distinction between two ways of behaving. The first way is reactivity, which I will define as the ability to come

If anyone wants to become a person capable of great steadiness and peacefulness in a crisis, then here is a summary of the main efforts

Patience has a long-term dimension to it. As well as needing patience in the moment, and patience over the course of a day, we need

We all have moods. If we didn’t, we wouldn’t be human. It is an occupational hazard of having a body, that it is prone to

One kind of patience is the ability to remain steady in the face of what would otherwise be an unpeaceful reflex response. For example, when

Patience is, in some senses, an unfashionable word. It does not have the trendiness of many other current psychological words. It does not even rank,

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