Blaming perpetuates a cycle of anger and irritability. In contrast, we can increase our own happiness if we can stop finding fault with others, and instead encourage a climate of accountability.
Category: Negotiating
Finding your confidence
Finding the confidence to be authentic is a constant negotiation between your inner self and the outside world, with you as empathic mediator.
When we overdo guilt and anger
Some clients come to me with a sense of guilt, but also a sense of anger. Guilt, that they are not doing everything they can;
What is wealth to you?
I spend some of my time helping people manage money. I have noticed a variety of attitudes to wealth, and each seems to have a
Assertiveness: sharing your identity
Maybe you’re a person who finds it difficult to assert themselves on a situation. Maybe you tend to wait a long time, and listen to
Mental health: coping with the conditional
Conditionality is an existential truth. It stems from our lack of knowledge. Without perfect knowledge, everything will seem to be conditional on something else. This
