Meditation – Remindful UK

October 8, 2019remindfuluk

Above the fuss

October 1, 2019remindfuluk

Escaping negativity

September 29, 2019remindfuluk

Becoming free of old response patterns

September 28, 2019September 28, 2019remindfuluk

Do we need mending, or are we acceptable as we are?

September 16, 2019remindfuluk

Living with simplicity – making life easier for yourself

August 30, 2019remindfuluk

Attention, self-mastery and freedom

August 12, 2019remindfuluk

Learning to be calm

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