We have to get on with each other. We are all crammed onto this planet like penguins on a shore, jostling for position and seeking
Category: Happiness
Staying calm
Sometimes it seems as though the world is provoking you. You resolve to stay calm, but in the next few minutes the phone rings, and
How to relieve mental pressure
Pressure on the mind is usually caused by it being given multiple conflicting tasks. If you want to upset someone, then just give them mixed
A question of mood
We all want to be good, but we all have moods. Our biology determines that the chemicals and organic systems inside us have erratic tendencies.
Home
What does ‘home’ mean to you? To many, it means the familiar territory where they can rest, shut the rest of the world out, and
Coping with uncertainty
Some Buddhists have an interesting way of coping in an uncertain world. They do the following: Understand that everything we see and experience is ultimately
Remindful UK 