It is natural to want to be happy. If we find ourselves unhappy, we have a choice. Do we get angry and blame others? Or do we take responsibility for our own happiness?
Overcoming the fear of rejection and failure
Can we overcome our own neediness? Can we escape our fear of rejection and failure? Absolutely. But it may take a change of thinking.
Feeling you’re not doing enough
It’s common to get the nagging feeling that you are not doing enough. Activity is healthy, of course it is. But the obsessive need to win (or to avoid losing) is a different thing, and can lead to prolonged unhappiness.
Do what you love: three rules for a happy life
When choosing or developing your life path, do what you love. This is a subtle thing, and it is worth discussing, just to avoid misunderstanding.
Living in the truth
Humans are great hiders. We have learned, over millions of years, the difference between the face we show, and the mind we have. Politicians learn
Be your own zoo keeper
There is one thing people sometimes get wrong about improvement. They think it is always down to the individual to change themselves irrespective of their