Happiness – Remindful UK

Exchange your worry for simple enjoyment

Worry is part of our lives, but it need not be excessive. We need to learn to walk off the grey pavements, and into the woods.

Happiness: an individual responsibility?

29/10/21 remindfuluk

It is natural to want to be happy. If we find ourselves unhappy, we have a choice. Do we get angry and blame others? Or do we take responsibility for our own happiness?

Overcoming the fear of rejection and failure

9/07/21 remindfuluk

Can we overcome our own neediness? Can we escape our fear of rejection and failure? Absolutely. But it may take a change of thinking.

Feeling you’re not doing enough

14/04/21 remindfuluk

It’s common to get the nagging feeling that you are not doing enough. Activity is healthy, of course it is. But the obsessive need to win (or to avoid losing) is a different thing, and can lead to prolonged unhappiness.