The best work you ever do is for nothing. You may spend your life making excellent bridges, or cars, or books, or government policies. But
Category: Happiness at work
How to relieve mental pressure
Pressure on the mind is usually caused by it being given multiple conflicting tasks. If you want to upset someone, then just give them mixed
Improving performance
At work, performance issues dominate. Organisations often want to maximise their profit, and they try to manage their people’s performance as a way of doing
Containing yourself
I’m not a great fan of the psychology of self-containment. It is too often used by people who want to control others. ‘Contain yourself!’ says
Resting
Music does it. When it suits the music, an instrument rests. It spaces out the emotional import of a piece, and creates intellectual room to
Use the moments in between
Between everything you do today, there will be those moments. It could be a short rest between tasks, when you have a chance to raise
Remindful UK 