A person-centred view of counselling treats the client as someone who, given the right conditions, knows in their heart where they might grow. The idea
Category: Counselling and therapy
Doing what you want
Are you a martyr? Do you sacrifice what you want in order to please other people? Is it because you fear that they will reject
5 good reasons to take time out
Life is a mixture of activity and rest. It’s the way our bodies are built, and it’s hard to argue with biological nature. Watch most
Behave like a child
I’m sitting in a cafe. A man, just beside me, is shouting at his son. ‘No playing on the slide today, J. You’re behaving like
Are you a welcome mat or a door mat?
In English phraseology, a welcome mat is a mat traditionally placed at the entrance to a building, sometimes with a message of welcome written on
What’s your unopened package?
What’s your unopened package? When things happen to us, we have one of two reactions. If the experience is an easy one
Remindful UK 