There are perhaps two main generic ways of implementing change, whether it is in business life, personal life, or spiritual life. Incremental changes (evolution) Radical
Category: Change
Two paths to motivation
There are broadly two types of motivation: Unconscious or automatic motivation Conscious or controlled motivation Automatic motivation is mainly linked to your rituals and habits; conscious
Mental health: managing your response to change
When life changes, we have to change. This is easier said than done, since we also have in us a strong urge to keep things
3 tips for adapting to the pandemic
After the announcement of a pandemic in March 2020, and the subsequent stay-at-home order by most governments in the world, individuals have been facing the
Coping with change: walking old paths, walking new paths
When life throws us new circumstances, we have choices. We can try to fight the changes, and recreate our old life. Or we can go
Learning to live without
We need less than we think we do. We think we need our usual clothes, our usual food, our usual social interactions, our usual thoughts.
