Finding motivation, in difficult times, is hard. Here are 4 things we can do to create a better motivational support structure for ourselves.
Category: Change
Getting things done: procrastination and premeditation
Humans are, in part, built to resist change. To overcome procrastination, and make changes in our life, we need to learn to work wisely with these natural tendencies.
Do you really want to change?
We all want to make changes in our lives. But we often stay in the ‘wish’ zone. We can take things further by diarising our next action.
Managing change in your life
When you want to make a positive change in your life, take time to define your current state, define your desired state, and specify exactly what step you are taking now to make progress.
Assertiveness: why you might not be getting what you want
Assertiveness is normally described as a social skill. But, more generally, it is an ability to impact our environment. We can make a start more simply than we think.
Turning dreams into action
Do you have difficulty turning your dreams into action? Here are six habits which seem to characterise those who make self-improvement happen.
