A common problem which causes psychological distress is the inability to let other people down. I say it bluntly, because we need to be clear
Author: remindfuluk
What is a control freak, and why is it seen as bad to be one?
The term ‘control freak’ has found its way into the English language as a standard phrase. It is pejorative, meaning that it is often used
Too busy? How to clear your time
Many people wonder how it is that they end up doing too much, even when their dearest wish is to have time for themselves. There
Kindness is bigger than you know
Kindness isn’t just a philosophy. It’s a way of life. We have a use of the word kind which means ‘of the same nature or
The art of motivation
Motivation is a funny thing. It sometimes seems to come and go like the weather. And there’s a reason for that… it really is a
Definitions of love
We all think we know what love is, in context. But we all use the word love to describe so many different things, depending on
Remindful UK 