Kick the football, kiss the cat. Or, to put it another way, progress your projects, and keep your relationships sweet.
Author: remindfuluk
Love and Valentine’s Day
On Valentine’s Day, as well as celebrating romantic love, we can remember love of a more compassionate and universal kind.
Getting things done
Getting things done starts with applying energy to what we have been avoiding, and then learning to finish the important tasks.
Balancing gentleness with assertiveness
Sometimes we need to be gentle, and sometimes we need to assert ourselves. Being adaptable is the key.
5 tips for coping when you’re struggling
When we are struggling, there are some simple things we can do to help ourselves.
Individuation: finding your own way
As we become adults, we have the choice to explore life for ourselves, and loosen the hold of internalised childhood values.
Remindful UK 