There are so many kinds of trust. We talk about it as if there is only one, but I suspect we mean a lot of
Author: remindfuluk
Three ways not to live, and one way to try
There are three really bad ways to make decisions, and there is one way which often works much better. ATTRACTION Attraction can make some horrendously
Love the person, understand the behaviour
In current political life, there is a trend to pick on individuals and demonise them. Maybe it’s always been so. But I’ve noticed it more
Breaking habits, making new habits
We can spend years bumbling along with old habits. Perhaps you have always wanted to behave differently. Perhaps you get bored of yourself constantly coming
The need for approval
A lot is written about standing up for yourself, about having your own identity, about NOT needing others’ approval. Perhaps not so often talked about,
How can a biological body achieve perfect peace?
Maintaining balance in the mind is an interesting discipline. Often, we seem to be naturally off-balance, always going somewhere. Trying to meditate can put us
Remindful UK 